Workshops for law firms
Interactive workshops that support employee well-being for people-centric law firms. Turnkey program delivery brings your wellness committee dreams to life.
The workhorse of your wellness committee
Your firm wants to support well-being. Are you the one who has to make it happen?
Find the right topics. Book the speakers. Promote the sessions. Manage the details. Try to get people to show up. It’s a lot to add to an already full plate!
Zest takes that work off your hands — with practical, engaging programming built for attorneys and support staff. Program design, promotion, delivery, reporting, and follow-up. We’ve been told we’re “the workhorse of the wellness committee”
One point of contact. A plan that fits your firm. Programming handled from start to finish.
Workshop topics
Choose the topics your people need.
Each session combines clear explanations, guided practice, and tools to use in work and life. We’ll shape the content around your firm’s goals.
Sleep
Build habits that support better rest.
Morning routines
Start the day with more intention.
Stress & nervous system regulation
Recognize stress responses and practice ways to settle.
Recovery
Make room to recharge during demanding weeks.
Habit change
Turn intentions into repeatable actions.
Time management
Clarify priorities and work with your capacity.
Manifestation & visualization
Imagine what you want, then connect it to practical action.
Values
Use what matters to guide your choices.
Boundaries
Communicate limits and protect attention.
Communication
Practice clearer conversations and navigate conflict.
Mindfulness
Build awareness and bring attention back to the present.
Ways to work together
Ongoing virtual series
Build skills over time with recurring programming shaped around your firm.
Standalone workshops
Focus on one topic in an interactive session with practical takeaways.
CLE where appropriate
Explore suitable topics and your firm’s approval process. Credit is specific to each program and jurisdiction.
Client experience
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Veronica Spongberg
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Rachel (Loken) James
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Yusuf Z.
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How it works
1. Start with a discovery call.
Let’s have a conversation about your firm's culture and goals.
2. Custom program design.
Zest will propose a tailored set of workshops to support your goals and calendar. You shape it until it's right.
3. Zest manages the rest.
Promotion, logistics, CLE, delivery, feedback collection - we handle it all. You get proactive updates from us and compliments from employees.
Give Attorneys CLE Opportunities
We have received Continuing Legal Education approval in the Mental Health and Wellbeing categories for many of our workshops in Oregon, California, and Washington. If you desire CLE-approved programming, get in touch to discuss!
Book a free 30-minute discovery call
Talk with Jen about your firm’s goals and explore a practical program for your attorneys and support staff. Choose a time below.